May 25, 2020
Welcome to episode 107 of the Coach Taylor Podcast!
Good news….shit got a little ranting, which I know you’ll all like! But I can’t promise you will like all of the message. I believe, however, that it is important to hear.
Also touch on the post covid future of the fitness industry, my odyssey program, how to...
May 18, 2020
Welcome to episode 106 of The Coach Taylor Podcast!
This week we do our final check-in on the Climb Mount Everest in your house by doing insane numbers of stair climbs challenge…because why WOULDN’T you want to do that?
ALso discuss how you’re body is supposed to move, what bodyweight training REALLY should be,...
May 14, 2020
Format change this episode. Instead of breaking it all up into
segments I just let ‘er rip and chatted.
There is ranting, raving, health and fitness information, and general good times.
Rant about how whiney everyone seems to be getting these days, what I think of all the runners I spy on out my window, how to do...
May 6, 2020
Welcome to episode 104 of The Coach Taylor Podcast!
Today we check in on the Climb Mount Everest in your house challenge, which is trucking along nicely!!! The group has grown huge!
Also talk about stretching, a bunch of odds and ends, including why barbell squats are sucky, and how to handle sciatica.
Then lastly, I...