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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. 2022
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Ep 151: The Perfect Workout?

Dec 6, 2022

Episode 151 here we go! 

Is there a perfect workout? Yes. And No. Is the helpful? There might not be a perfect workout but there are better and worse workouts. Basically, the perfect workout is simple and boring. If you can get your head wrapped around that  you will be on track to finally committing fitness to your...

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