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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Feb 19, 2015

Ep 17 – Fitness and pregnancy: what you need to know, 1 arm back rows, what is facia, making muscles long and lean


 

Welcome to episode 18 of Coach Taylor Radio!

Exciting episode ahead! I have an awesome interview that I think needs to get shared everywhere in the fitness world! But first!

One arm back rows

Let’s...


Feb 12, 2015

Eating for morning exercise, why you need a coach, ketogenic diets, triceps dips are bad, and my favorite exercise equipment


 

Welcome to Episode 16 of Coach Taylor Radio!!

For those who are waiting to chat about exercise and pregnancy – you are going to have to hold out one more episode! I have a special guest...


Feb 2, 2015

Response to blog, you NEED carbs, don’t separate bodyparts, grips strength, and death of personal training

Welcome to Episode 15 of Coach Taylor Radio!

This week has been a whirlwind as the fitness community has picked up on my latest blog. I chat about the blog this episode and respond to some of the feedback I have...