Feb 19, 2015
Ep 17 – Fitness and pregnancy: what you need to know, 1 arm back rows, what is facia, making muscles long and lean
Welcome to episode 18 of Coach Taylor Radio!
Exciting episode ahead! I have an awesome interview that I think needs to get shared everywhere in the fitness world! But first!
One arm back rows
Feb 12, 2015
Eating for morning exercise, why you need a coach, ketogenic diets, triceps dips are bad, and my favorite exercise equipment
Welcome to Episode 16 of Coach Taylor Radio!!
For those who are waiting to chat about exercise and pregnancy – you are going to have to hold out one more episode! I have a special guest...
Feb 2, 2015
Response to blog, you NEED carbs, don’t separate bodyparts, grips strength, and death of personal training
Welcome to Episode 15 of Coach Taylor Radio!
This week has been a whirlwind as the fitness community has picked up on my latest blog. I chat about the blog this episode and respond to some of the feedback I have...