The Coach Taylor Podcast

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Welcome to the Coach Taylor Podcast.

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week.

Ep 150: The Lies You Tell Yourself

Nov 23, 2022

Welcome to episode 150!!

Whoa. 150 episodes. That seems significant??? For all of you who have listened since the beginning, my most sincere thank you. I am honoured that you have commited so much of your time to me and I hope that it has been valuable for you.

On this episode:

Let's cut through the bullshit. Your...

Ep 149: My Ten Commandments

Nov 14, 2022

Oh hi. SURPRISE! I am back!

I missed the podcast and having a wonderful captive audience to listen to my ceaseless ranting :) Ready for it?

On this episode I go over Coach Taylor's Ten Commandments (can go read about them in more detial HERE)

PLUS.....

I tackle a false belief that almost ALL of you suffer from...that...