Oct 14, 2014
Paleo diet, scales, crawling, stupid fitness, and exercises you shouldn’t be doing!
Welcome to episode 10 of Coach Taylor Radio!
-Why you should throw your scale in the garbage. Seriously. It’s useless.
-You should be crawling – all over your house, work, fitness centre, everywhere! It really is good...
Oct 6, 2014
How often should you train, truth about figure shows, three top supplements, and why you should jump!
These are the topics of Coach Taylor Radio episode 9!
How often should you train?
This 9 minute rant might surprise you!!!
Truth about figure shows!
Did you know most figure competitors don’t like...