The Coach Taylor Podcast

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Welcome to the Coach Taylor Podcast.

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week.

Ep 10 – Paleo sucks, scales suck, you should be crawling, exercises you shouldn’t be doing

Oct 14, 2014

Paleo diet, scales, crawling, stupid fitness, and exercises you shouldn’t be doing!

Welcome to episode 10 of Coach Taylor Radio!

This episode:

-Why you should throw your scale in the garbage. Seriously. It’s useless.

-You should be crawling – all over your house, work, fitness centre, everywhere! It really is good...

Coach Taylor Radio Episode 9

Oct 6, 2014

How often should you train, truth about figure shows, three top supplements, and why you should jump!

These are the topics of Coach Taylor Radio episode 9!

How often should you train?

This 9 minute rant might surprise you!!!

Truth about figure shows!

Did you know most figure competitors don’t like...