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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Feb 24, 2020

Welcome to episode 94 of the Coach Taylor Podcast….here we go!
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Clean Eating Doesn’t Exist ( 25:30 )

The Hidden Issues Behind our Diets ( 6:12 )

More weight or Longer Training? ( 38:00 )
-Should you lift heavier or lift longer?

How to Recovery from Injury Faster (...


Feb 19, 2020

Welcome to the 93rd episode of The Coach Taylor Podcast.

Short and sweet this week!
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On this episode:

DEXA Scans and Bodyfat ( 18:30 )
-What do I really think?

Coach Taylor Online (8:30)
-57 ways to get more physical
-Eat some dirt!

Philosophy of Health (3:00...


Feb 10, 2020

Episode 92, here we go!!! It is shorter because frankly, didn’t really feel like podcasting this week! The power of habits and commitment right??!!!
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On this episode:

Why it Takes So Long for the Body to Change ( 28:40 )
–>there are actual reasons for this!...


Feb 3, 2020

Here we go! Episode 91 of The Coach Taylor Podcast is out!
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On this episode:

Spinning ( 24:40 )
-No, not on the bike…you. Your body…actually spinning around
-WHY would you ever do this?

Play Time! ( 33:48 )
-A few strategies to help you get off the outmoded sets...