Jan 22, 2015
Should you be sore, sitting will kill you, importance of eating before and after exercise, trainers shouldn’t hawk you products, and why heels are terrible.
Welcome to episode 14 of Coach Taylor Radio!
As always – a huge thank you to those listening – it is my goal always to deliver great fitness information to...
Jan 7, 2015
5 reasons you’re not losing fat, should you join a gym, don’t separate cardio and strength, New Years Resoltion!
Welcome to Episode 13 of Coach Taylor Radio!
This episode is designed for everyone kicking off a few New Years promises! Lot’s of info on fat loss and how to make sure you stay committed this year!