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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Nov 30, 2020

Welcome to episode 116 where I planned on talking for 15 minutes but ended up getting into a solid rant and filling the hour!!!

Carb loading, and how that’s not a thing ended up driving me into an epic rant about how card and energy work in your body, how diets work, and why 99% of the nutrition information you hear...


Nov 24, 2020

It’s true. Very. Very. Dangerous. Carrots are essentially the root cause of all dietary related health issues today. I get into it around the 55 minute mark.

Oh. And an important topic – which kind of intermittent fasting is best for you based on what type of stomach fat you have.

Other hot topics this...


Nov 17, 2020

I mean it. It just felt like a great FLOW today. Good topics, some nice comments from the livestream peeps, and info that is both diverse and yet pertinent to your health.

If there is one episode to get started with Coach Taylor….this is it!!!!!

I would very much appreciate it if you would give a like or rating and...


Nov 10, 2020

Welcome to the 113th episode of Coach Taylor’s Rant!!!

OOOOOHHHHHH….maybe a better name for the ‘cast???

I talk about why it is so important to get bigger kettlebells than you think you should….its around the 26:00 minute mark!!!

BUT.

You should listen to the whole thing because I deep dive into motivation,...


Nov 2, 2020

As the title says…epic rant. I thought my conversation about Halloween candy was going to be all the food stuff….but then I got triggered by a question from a listener….and I went on a bender.

Our food system and how we are told what to eat is REALLY messed up. I went on a lengthy chat about how it works, how it...