The Coach Taylor Podcast

Welcome to the Coach Taylor Podcast.

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week.

Ep 38 – sports and cardio are not what you think

Jan 28, 2019

Is poor nutrition child abuse? Why are you still doing cardio? And playing sports doesn’t count as training.

Hi Everyone and welcome to episode 38 of Coach Taylor Radio!

My now weekly podcast covering all things human health!!!!

On this episode:

A wicked rant on why Monday is so important – and the rant is right...

Episode 37 – Today I drop an epic truth bomb that is going to hurt your soul

Jan 21, 2019

Weights vs. Cardio and a hard to hear truth

Welcome to episode 37 of Coach Taylor Radio!

On this episode:

An epic truth bomb (21:30)
–> Why you’ll never be healthy and fit

Health Odyssey 2019 Update (3:11)
–> My continuing year long journey

Cardio Days vs. Strength Days ...

Ep 36: Odyssey 2019, Marathons are dumb, Who do I follow, Goal setting, Death to squats and bench

Jan 14, 2019

Welcome to Episode 36 of Coach Taylor Radio

Weekly podcast goal is on track! As a part of my #healthodyssey2019 I am committed to podcasting weekly! I am hoping I don’t run out of things to talk about……

On this episode:

Why I think marathons are DUMB (18:10)

Odyssey 2019 updates ...

Episode 35 – where have I been, Health Odyssey 2019, #healthodyssey2019

Jan 8, 2019

Happy New Year!!!!!!!

An all new episode of Coach Taylor Radio!!!! That’s right – to kick of 2019 right I am dropping a podcast!

What is it about?

I chat about why I left the social media side of the fitness industry, why I am back and how it is going to be different!

The last year I have learned a lot and really...