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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Nov 24, 2014

Cellulite, resting at the gym, research, waist to hip ratio, and fat loss wraps.

Welcome to episode 12 of Coach Taylor Radio!

After an awesome fat loss seminar last week I wanted to pull in a few of the topics that were discussed because I feel they are UBER important!!!

Cellulite: what is it? Why do you have it? What...


Nov 6, 2014

Gluten free, sitting too much, BMI sucks, and redefining strength training.

Welcome to episode 11 of Coach Taylor Radio! This episode we are discussing:

BMI – what is the body mass index and is it really all that useful to you?

Gluten free eating – what is all the buzz about? Preview – I think it’s...