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Welcome to the Coach Taylor Experience. 

Literally. The best health and fitness podcast in the world. 


Coach Taylor makes hard things easy. New episodes every week! 

Mar 27, 2019

Discussion of my fasting article, can kids eat fat, and why it is important to include rolling in your training

Welcome to episode 46 of Coach Taylor Radio. And you had better fucking appreciate it because it has been a LABOUR of love…oh man. Multi-tech difficulties to say the least!!!!

Why? I am now going to be...

Mar 18, 2019

Counting your macros and the truth about ab exercises

Welcome to Episode 45 of Coach Taylor Radio!

I think this is a good episode and I want you to make sure to listen to the section on macros!!!!!


Also, if you enjoy my podcast, share it with...

Mar 11, 2019

Spot reducing body fat, probiotics and pilates

Welcome to Episode 44 of Coach Taylor Radio!!!!

On this episode:

Health Odyssey 2019 Update (3:20)

Probiotics ( 12:40 )
–> are they worth the money?
–> do they do anything?

Can you spot reduce belly fat? (28:31 )
–> yes, visiting an old topic here……


Mar 4, 2019

My revelations about weight loss that you need to hear.

Welcome to episode 43 of Coach Taylor Radio!!!!!

I am very serious when I say that I believe this is the most important episode of my podcast to date. EVERYONE needs to listen to it.

I can’t think of a ‘most important’ section because I get a little deep in a...