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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 105: Meandering

Ep 105: Meandering

May 14, 2020

Format change this episode. Instead of breaking it all up into segments I just let ‘er rip and chatted.

There is ranting, raving, health and fitness information, and general good times.

Rant about how whiney everyone seems to be getting these days, what I think of all the runners I spy on out my window, how to do proper max load training, what is the best equipment to buy, and how to add spontaneous moments to your routine.

Any questions, you know how to get in touch with me!

-Coach Taylor