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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 96: How to Make Your Life Better

Ep 96: How to Make Your Life Better

Mar 9, 2020

Bold title right? That’s how I roll.

But in all honesty, if you take this podcast to heart, I will PROMISE you that in 30 years you will message me and thank me for how awesome your life is.

Will I still be podcasting in 30 years? I have no idea. Maybe? You will definitely be sick of me by then!!!!!!
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On this episode:

Don’t Train Specificity ( 31:40)

Why Does Everyone Hate Rice and Grains? (24:00 )

25 Things to Do Daily for a Better Life (45:00 )

Do You Know How Good You COULD Feel? ( 6:00)

Coach Taylor, Online (10:30 )
-Protein Powder for kids
-Red meat and health
-Post-workout recovery
-Ads are dumb

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Question? You know how to get a message to me!

-Coach Taylor