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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Jan 20, 2020

Packed episode this week! A lot of good questions from all of you so def check out the Coach Taylor Online section!!
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On this episode:

Why are Scientists so Confused? ( 40:20 )
–>they just CAN’T figure out why people gain weight…..

Not Every ‘Body” is OK (55:00 )

The One Month Per Year Rule ( 37:00 )

Philosophy of Health ( 4:20 )
–>how picking a special food every season can dramatically change your health

Coach Taylor Online (15:16 )
-do you get hungry on IF
-different pullup variations
-are we cooling down?
-EPOC
-get strong to save your family
AND more……
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Hope everyone likes the episode! Have questions? You know where to find me!

-Coach Taylor