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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Aug 12, 2019

Welcome to episode 66 of Coach Taylor Radio!

Some people noticed the teaser last week about my upcoming Evolution Training Program. That’s right, I am launching a training program for you, more teaser details are in this podcast!!!!!
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On this episode:

Evolution Training Program ( 8:00 )
-everyone needs to be doing this with me

Why Back Squats HAVE to Stop ( 39:20 )

Ballistic vs. Strength ( 28:14 )
-why is this difference so important?

Training as You get Older ( 21:30)

Do You Need to Stretch? ( 35:30 )

Odyssey Update (3:10 )

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Thank you for investing your time in my little corner of the internet!!!!! If you have questions or comments, do not hesitate to contact me!

-Coach Taylor