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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 58: Yes. The Beard is Gone.

Ep 58: Yes. The Beard is Gone.

Jun 17, 2019

Welcome to episode 58 of Coach Taylor Radio.

Yes. I trimmed up the big beard. I miss it already, lol. And I do discuss why!!! Which is BY FAR the most important part of this podcast!!!!!!
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On this episode:

Why are we still so afraid of carbs? (28:01)

Goal setting, you’re doing it wrong (48:31)

Tricep dips again…. (23:40)

Stop watching the news (37:00)

Insta Answers (16:30)
-what foods should never be combined!

Odyssey Update (2:30)
-where’s the beard?
-foods never tasted so good
-do you even garden?
-how to be connected to your food
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Thank you so much for listening! Any content you would like me to add, please feel free to ask!!!!

-Coach Taylor