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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Feb 18, 2019

Our fascination with bodybuilding and abs explored and why reading is so important

Welcome to Episode 41 of Coach Taylor Radio!


On this episode:

Update on my Health Odyssey     ( 3:00 )

Why I believe that figure and fitness shows       ( 43:24  )
are DUMB AF

All about ABS     ( 30:24 )
–> yeah….most of you are going to skip ahead to this section right??

Deep Learning   ( 14:14 )
–> this is a little bit meandering but I thought I would invite all of you inside my mind and see what goes on in that bald head of mine…

The Importance of rotation and movement   (39:11  )

Books – you need to read more   ( 24:31 )


Hope everyone enjoyed the episode!!! Questions? Comments? Feel free to send them my way, otherwise I am essentially just sitting here talking to myself….. 😉

-Coach Taylor