Feb 18, 2019
Our fascination with bodybuilding and abs explored and why reading is so important
On this episode:
Update on my Health Odyssey ( 3:00 )
Why I believe that figure and fitness shows
( 43:24 )
are DUMB AF
All about ABS ( 30:24 )
–> yeah….most of you are going to skip ahead to this section right??
Deep Learning ( 14:14 )
–> this is a little bit meandering but I thought I would invite all of you inside my mind and see what goes on in that bald head of mine…
The Importance of rotation and movement (39:11 )
Books – you need to read more ( 24:31 )
Hope everyone enjoyed the episode!!! Questions? Comments? Feel free to send them my way, otherwise I am essentially just sitting here talking to myself…..