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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Mar 29, 2021

I was worried I didn't have enough content for todays episode and then ended up on a bit of a sermon with a 15 minute introduction. So you can guess how the rest of the episode went!!!! 

What is the perfect diet? What are you striving for? What is THE key to your long term health? 

The modern world makes it so hard to just...LIKE ourselves...and this is what is truly holding you back from achieving your health goals. 

-Coach Taylor