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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Feb 12, 2021

On this episode I discuss how to eat at your friends house when they are serving foods you would normally not eat. Do you stop being friends with them? Bring your own food? 

I also chat about choosing exercises that allow your body to rotate (twist!) properly AND about what size kettlebells you should buy!!! 

Always there are a few other juicy little tidbits of information in there as well!!!! 

 

Here are some links that I promised in the episode: 

Pre-registration for my online fitness experience
(pre-register to get the founder rate!)

FOUNDING MEMBERS REGISTRATION

 

My new ebook! 

6 Weight Loss Mistakes