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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 117: Diet and Supplements

Ep 117: Diet and Supplements

Dec 8, 2020

Hmmmmm….wasn’t really feeling the podcast today but got it done anyway!!!!

I talk about supplements, your diet, your fitness, and how all of these things interconnect to create your overall health. AND how much of what you think you know is not actually accurate!

Stay tuned next week – I have a special episode coming up you are NOT GOING TO WANT TO MISS. I have been wanting to bring it to you for over a year!!!!!

-Coach Taylor