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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 113: How To Kettlebell and Change Your Life

Ep 113: How To Kettlebell and Change Your Life

Nov 10, 2020

Welcome to the 113th episode of Coach Taylor’s Rant!!!

OOOOOHHHHHH….maybe a better name for the ‘cast???

I talk about why it is so important to get bigger kettlebells than you think you should….its around the 26:00 minute mark!!!

BUT.

You should listen to the whole thing because I deep dive into motivation, habit, seeking out how to truly make lifestyle changes and a big talk on the way this has changed and affected my life.

I hope that it inspires some of you to truly take a look at the way you have done things in the past and challenge you to forge a different path in the future!!!!!

-Coach Taylor

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