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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep: 102 Climb a Mountain

Ep: 102 Climb a Mountain

Apr 20, 2020

Welcome to episode 102!!!

Last week I mentioned the at home climb Mount Everest challenge….well…it is starting and I have a whole segment on it! I talk to the creator of this seeming insanity!!!

If you want to join or learn more….add yourself to the Facebook group:

–> Everest Lock Down Stair Climb Challenge <–

I also have a good section on how you should be training and how to deal with those moments where you get off track with your fitness goals!!!!

If you have questions….hit me up!!!!

-Coach Taylor