Apr 20, 2020
Welcome to episode 102!!!
Last week I mentioned the at home climb Mount Everest challenge….well…it is starting and I have a whole segment on it! I talk to the creator of this seeming insanity!!!
If you want to join or learn more….add yourself to the Facebook group:
–> Everest Lock Down Stair Climb Challenge <–
I also have a good section on how you should be training and how to deal with those moments where you get off track with your fitness goals!!!!
If you have questions….hit me up!!!!