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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Apr 16, 2020

Seriously, the MOST inquiries I am getting at the moment are about gardening and how to get started! So, here you go! A huge long segment on how to get started with gardening this year!

Also some interesting stuff in Coach Taylor online AND I talk about this new trend to pretend it is ok to sit around and wallow in your sorrow while we are all confined to our houses.

Motivation is tricky and taking care of your mental health can seem daunting, but sitting around watching Netflix and eating bags of chips is NOT going to make anything better.

Thanks for listening, hit me up if you have any questions!!!

-Coach Taylor