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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Sep 22, 2014

http://coachtaylorsimon.ca/wp-content/uploads/2014/09/0008-Episode-8-2014-09-22.mp3

Welcome to episode 8 of coach Taylor Radio.

This one is a good one! Maybe a little more of a rant going on, and somehow I compare training with a coach to a rectal exam. How? Well you will find out!!

This week:

  • How to get a 6 pack
  • Basic back anatomy and what it means to you
  • Cleanses – do they work?
  • Giving clients what they need, not necessarily what they want

Appreciate the support from everyone! If you have anything you would like me to talk about I would love to hear!

Email me HERE

Until next episode!!!!!

Coach Taylor