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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 176: How Am I GAINING Weight While Dieting?????

Ep 176: How Am I GAINING Weight While Dieting?????

Mar 27, 2024

I have heard this from hundreds of clients over the years. Complete frustration that they are busting their ass with healthy eating and exercise but their weight on the scale is staying the same, or even worse, climbing higher! 

What the hell could possibly be going on??? 

Let's dive in!