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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Dec 30, 2019

Here we go! The last podcast of 2019, the end of the year, end of the decade, end of my health odyssey, and the start whatever you want!

On this episode I talk a little bit about the end of the health odyssey. Next episode I will really dive into it more!

I spend most of this episode, however, trying to wake people up...


Dec 23, 2019

Welcome to 85 of The Coach Taylor Podcast!

This is a short and sweet episode as I am currently on holidays! But wanted to keep my commitment of one podcast per week for the entire year of 2019!

This episode I discuss Noom, our habits and how we build them as children, training while sick, and a few other odds and...


Dec 16, 2019

Shocking headline I know. This has been touring the health and fitness internets and I thought I might weigh in on the topic. A more mellow episode this week….hope you like!
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On this episode:

Exercise on Food Labels ( 40:00 )
-that chocolate bar is going...


Dec 11, 2019

Bold title I know. But it has to be because this past week in the world of health and fitness has demonstrated a new level of idiocy. It is even so much more than pure idiocy, it is bordering on outright stupidity.

I won’t stand idly by. I am not afraid to express my opinions. Someone has to reign in the crazy and...


Dec 2, 2019

Welcome to the 82nd episode of The Coach Taylor Podcast where I unintentionally destroy all the happiness in your life. You’re welcome.
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On this episode:

How to Survive the Holidays (39:40 )
-The Actual Truth, not the usual fitness industry bullshit

Tanning Your...