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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Apr 16, 2015

All about cardio, No more squats, Stable surfaces, 1200 calorie diet, barefoot is best, the Food Babe


 

Welcome to episode 20 of Coach Taylor Radio. 40 glorious minutes of fitness and health information coming your way!

This week is a bit longer, why? Well because people keep asking me to put more info into the...