Aug 25, 2014
Welcome to episode 5 of Coach Taylor Radio!
We are currently in the process of redesigning the site and adding some functionality – hence the delay in this episode!
This episode I cover:
1 – The 3 best exercises ever. If you could only do three exercises for the rest of your life, what should they be?
2 – How to...
Aug 25, 2014
Welcome back to Coach Taylor Radio!
Here is episode 5!
This weeks topics:
Diversity in your workouts – do you change your workouts too often? How much diversity is too much? Could you be stopping your own success?
Should everyone do every exercise – are there some exercises that certain people should take out of...
Aug 25, 2014
Welcome to episode three of Coach Taylor Radio!
This week I am getting crazy and putting in 4 topics!
First – answering a lisetener question – how much water should you drink?
Then I talk about the changing face of athletic training. This is a must listen if you or someone you know does any kind of training for...
Aug 25, 2014
Welcome to Episode 2 of Coach Taylor Radio!
Had a great response from last weeks episode – including a few listener questions! Keep those coming!
This week on episode 2
- Training young athletes
- Running for fat loss
- Top 3 things you need for success with your health and fitness program
Without further adieu...
Aug 25, 2014
Welcome to episode 1 of Coach Taylor Radio!!!
What is Coach Taylor Radio?!
Starting this week, I will be releasing a weekly streaming radio show for anyone who wants some real, no crap, no holds barred health and fitness information. Each episode will cover a variety of topics chosen from the deep recesses of my brain...