Preview Mode Links will not work in preview mode

Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Jun 10, 2020

Welcome to episode 108 of the Coach Taylor podcast!

Have had lots of great feedback on the new format so I am sticking with it. No segments etc, just a meandering monologue of whatever is happening in my head!!!

This episode I go through the importance of going off grid and how it can affect your health, why the...