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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. 2019
  3. 03

Ep 46: Listener Questions and Why you should be fasting

Mar 27, 2019

Discussion of my fasting article, can kids eat fat, and why it is important to include rolling in your training

Welcome to episode 46 of Coach Taylor Radio. And you had better fucking appreciate it because it has been a LABOUR of love…oh man. Multi-tech difficulties to say the least!!!!

Why? I am now going to be...

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Ep 45: this episode I break a few hearts

Mar 18, 2019

Counting your macros and the truth about ab exercises

Welcome to Episode 45 of Coach Taylor Radio!

I think this is a good episode and I want you to make sure to listen to the section on macros!!!!!

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Also, if you enjoy my podcast, share it with...

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Ep. 44: Breaking up a few myths today

Mar 11, 2019

Spot reducing body fat, probiotics and pilates

Welcome to Episode 44 of Coach Taylor Radio!!!!

On this episode:

Health Odyssey 2019 Update (3:20)

Probiotics ( 12:40 )
–> are they worth the money?
–> do they do anything?

Can you spot reduce belly fat? (28:31 )
–> yes, visiting an old topic here……

My...

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Ep. 43 – my most important episode to date

Mar 4, 2019

My revelations about weight loss that you need to hear.

Welcome to episode 43 of Coach Taylor Radio!!!!!

I am very serious when I say that I believe this is the most important episode of my podcast to date. EVERYONE needs to listen to it.

I can’t think of a ‘most important’ section because I get a little deep in a...

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