Preview Mode Links will not work in preview mode

Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 175: Goal Setting is Ruining Your Goals

Ep 175: Goal Setting is Ruining Your Goals

Mar 13, 2024

It might seem counterintuative but this is absolutely a major issue I see out there. 

We have to have goals...yes. But. So many people do this in a way that ensures they never actually get to those goals. If you have ever been frustrated by the fact that you never seem to get to any of your goals despite putting in the effort....give this episode a listen.