The truth about health and fitness for actual adult humans. An experienced coach who has worked with thousands of real clients and understands what it takes to manage career, family, and personal health.
Enough of the 22 year old 'fitness influencers' who have no idea what it actually takes to change your body and transform your health in the real world.
Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.