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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Sep 15, 2014

Here we go! Episode 7!

Now on itunes!!! Just search podcasts for Strength Coach Taylor!

This episode we cover:

  • Why crunches suck!
  • The health of your feet and why barefoot is best
  • Why kids don’t get fat and parents are buying into the trap
  • A message to women wearing heels

This episode may be a little more on the ‘rant’ side of my coaching. A couple of these topics I feel very passionate about – so I make no apologies!!!!

Thank you to everyone listening! I appreciate the support each and every episode!

As always – would love some listener feedback – what do you like, what do you hate, what would you like me to talk about! Drop a line and I will make it happen!!

email me HERE