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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Mar 30, 2020

This one is…very real. It is a Coach Taylor no hold barred honesty smackdown. Why? Because I love you all and I want you to be successful. I want you to break out of past patterns and live a life that feels awesome.

I put out all of this information for you. Please remember that if it gets a little….harsh.
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On this Episode:

Accountability and Motivation ( 39:00)
-How to find it

The Online Fitness Bullshit ( 17:20 )
-The fitness world went online and brought all the crap with it!

What Did My Odyssey Teach me? ( 27:26)
-And what can it teach you?

Coach Taylor Online ( 4:40)
-How to keep sane during the pandemic
-Pullup Challenge
-Elastics for pushups
-Your metabolism
-Good Movement or being sore
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Questions? You know how to find me!

-Coach Taylor