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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Mar 16, 2020

This episode is a little different today.

No segments, no sections, and shorter, only a half hour.

It is dedicated to what you can be doing to keep your immune system healthy and strong as we go through this unprecedented moment in history.

There is a lot you can be doing to keep your body resilient and strong in the face of the current health risks.

I did the episode this way to make it more accessible to a larger number of people. I want you to share this with anyone who needs a beacon of light in a seemingly non-stop doom and gloom situation.

As always, here for any questions you might have!

Take care of yourself! The right ways!

-Coach Taylor