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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Feb 10, 2020

Episode 92, here we go!!! It is shorter because frankly, didn’t really feel like podcasting this week! The power of habits and commitment right??!!!
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On this episode:

Why it Takes So Long for the Body to Change ( 28:40 )
–>there are actual reasons for this! You know,
based on science and stuff…..

Resting Postures (21:00 )
–> FINALLY! Exercise that you are supposed to
just sit or lay there!

Philosophy of Health (2:20 )
–> Last week I asked, what is health? This week a bit
of a meandering segment on what our society thinks
health is.

Coach Taylor Online ( 11:57 )
–>Books, inspirational Dad’s, stupid fitness ‘pros’
–>You know….the usual 🙂
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That was episode 92! Wow…..the 100th episode is approaching fast….what the hell should I do to honour that milestone????

-Coach Taylor