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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Jan 6, 2020

Welcome to 2020 and the first Coach Taylor Podcast episode of a new decade!

I am planning on keeping this weekly all year as I don’t want everyone to miss the sound of my charming voice. You’re welcome.
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On this episode:

New Year New You (25:40 )
-what should you be doing this New Year to make real and sustainable life changes

The End Of An Odyssey ( 43:20)
-I did it. A full year of health perfection.
-How did it go?
-Now what?

Coach T Online (4:00 )
-book list
-become half the person you are
-diabetes
-IF and muscle
-cold shower
AND more……..
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Thanks so much for listening and here is to an awesome 2020!!!! Who know where it will take us?!!!!

-Coach Taylor