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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Dec 23, 2019

Welcome to 85 of The Coach Taylor Podcast!

This is a short and sweet episode as I am currently on holidays! But wanted to keep my commitment of one podcast per week for the entire year of 2019!

This episode I discuss Noom, our habits and how we build them as children, training while sick, and a few other odds and ends!!!

Next week will be episode 86 – the last one of the decade!!!!!!!

-Coach Taylor