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Welcome to the Coach Taylor Experience. 

Literally. The best health and fitness podcast in the world. 


Coach Taylor makes hard things easy. New episodes every week! 

Dec 11, 2019

Bold title I know. But it has to be because this past week in the world of health and fitness has demonstrated a new level of idiocy. It is even so much more than pure idiocy, it is bordering on outright stupidity.

I won’t stand idly by. I am not afraid to express my opinions. Someone has to reign in the crazy and speak some sanity!!!

On this episode:

If the Peleton ad offends you…… (51:20 )
-seriously, while it was a stupid ad, it definitely was NOT controversial, well it wasn’t until the marketers sunk their teeth in

How Your Spine Works ( 25:18)
-and why you are probably way to careful with your back

The Reverse New Year’s Challenge (37:30 )
-could you go for a whole holiday season with, GASP, no alcohol?????

Coach T Online ( 9:17)
-lot’s of great stuff!

Odyssey Update (3:30 )
-pretty scant…..kind of not much new on that front……

Hope that you enjoyed it!!!!! I had an awesome time recording this one and stand by every single statement I made!!

Much love,
Coach Taylor