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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 82: How to Survive the Holidays

Ep 82: How to Survive the Holidays

Dec 2, 2019

Welcome to the 82nd episode of The Coach Taylor Podcast where I unintentionally destroy all the happiness in your life. You’re welcome.
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On this episode:

How to Survive the Holidays (39:40 )
-The Actual Truth, not the usual fitness industry bullshit

Tanning Your Asshole (28:30 )
-How important is it really?

Coach Taylor Online (18:17 )
-DB touch the grounds
-Advent calendars
-Autophagy

Odyssey Update (6:32 )
-90% done!
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This episode is going to get a lot of disagreement and I am ok with that. Mostly it is just because I say things that no one wants to hear…

-Coach Taylor