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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 81: Don’t Buy Fitness EQUIPMENT

Ep 81: Don’t Buy Fitness EQUIPMENT

Nov 25, 2019

Welcome to The Coach Taylor Podcast! EVERYTHING you have ever wanted to know about health and fitness!!!

Are you ready for my new e-newsletter? First one is coming out this week! It WILL have exclusive content so if you like the shit I discuss you had best sign up!
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On this episode:

Pelleton is stupid, don’t buy fitness equipment (52:40 )

When machines ARE useful (42:56 )

Training men and women differently ( 32:40 )

Coach Taylor, Online ( 20:20)
-combine your exercises
-planking
-Subway is gross
-how to train kids to think

Odyssey Update (5:20 )
-inspiring people
-pasture raised meat
-you should play music
-will I ever eat chocolate
-my Friday night
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Thanks for listening! If you have questions….you know how to get a hold of me!

-Coach Taylor