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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Nov 18, 2019

It doesn’t matter where you get your information these days there seems to be a million different opinions and they all seem to say the opposite thing. Today I will go through a little bit of why that is!

Also….in the intro I mention a section on good training machines….then I forgot about it…whoops. Will add it to next weeks episode!!!!!
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On this episode:

How Big is Big Enough? (33:30 )
-Movement vs. size and strength

Are TGU’s a waste of your time? ( 45:20 )

Runless Run Training ( 28:11)

Intermittent Fasting and Eating Enough (39:53 )

The World’s Afraid of Scary Vegans (58:30 )

Coach Taylor Online ( 12:00 )
-Kimchi causes cancer
-Eat what you want
-Deadhangs
-Too big for pullups
-Hunting and ethics

Odyssey Update ( 5:33)
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Thanks for listening! Questions? Topic ideas? You know how to get ahold of me!

-Coach Taylor