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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Nov 4, 2019




I am actually almost always barefoot so being barefoot during todays ranting is not out of the ordinary!

Things do get a little ranty today….but not like angry ranty…more, I am fed up and done with everything ranty…..
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On this episode:

I Will Start on Monday (20:00 )
-will you? Why Monday?
-this is where I begin to give up on people

You Don’t Know 43:00)
-you don’t know what you’re doing at the gym
-you also probably don’t know what you’re actually capable of

Barefoot isn’t Complicated (32:20 )
-you don’t need fancy programs or equipment to be barefoot

Odyssey Update ( 2:30)
-TGU’s suck
-Made my own bread
-Why choose to feel like shit?

Coach T Online ( 13:30)
-How sore should you be
-Daily movement
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Thanks for investing your time with me! Questions? Send them my way!

-Coach Taylor