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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Oct 7, 2019

Welcome to episode 74 of Coach Taylor Radio.

The big question of the week – Coach Taylor Radio or…. The Coach Taylor Podcast?

I want to know!!!!!!
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On this episode:

A Cold Hard Truth About Diets ( 54:30)
-What do I ‘think’ about paleo

Is Red Meat Good for You Now? ( 37:43 )

How Your Body Fuels Exercise ( 22:30 )

Eat Like Your Grandparents (48:10 )
-Except you don’t really get what that means

Coach T Online ( 13:00 )
-Why is running hard?
-Advocare
-Barefoot review

Odyssey Update (5:40 )
-feeling inspired
-journalling
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Thanks for listening and dedicating your time to actually learning how to care for your health and fitness!!!!

-Coach Taylor