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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 72: Fitness Trackers and Boring Training

Ep 72: Fitness Trackers and Boring Training

Sep 23, 2019

Welcome to episode 72 of Coach Taylor Radio! Where you get to hear me rant away about all topics health and fitness! Exciting!

My evolution training program is picking up speed and we are having tons of fun. Lol….well I am not sure if anyone is having fun and I don’t much care. BUT people are already starting to move better!! Awesome.
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On this episode:

When Can Kids Start Training ( 39:36 )

Are Fitness Trackers Good or Bad? ( 30:43 )

4 Exercise You Should Do Daily ( 48:06 )

Old People Training ( 23:23)

Coach T Online (7:53 )

Odyssey Update ( 2:36 )

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Thanks so much for listening! If there is anything you want me to discuss, simply drop me a line!!!

-Coach Taylor