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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Sep 16, 2019

Welcome to episode 71 of Coach Taylor Radio!

My evolution training program is getting going and I would love to have you join me! Only if you want to actually move and feel better though! If you just want to blast your biceps I am def not the right coach for you!!!!!
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On this Episode:

Movement vs. Strength ( 53:20 )
-what is more important?
-what is the difference?

How to Cut Through the Crap ( 38:40 )
-a little deeper in to last weeks article
-how can you tell what fitness is good?

Evolution Training Program ( 27:00 )
-how you SHOULD be training
-it’s more than physical

Odyssey Update ( 3:16 )
-I hate working out….

Coach T: Online ( 10:20 )
-replacing Insta Answers
-a better overview of everything happening online
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Thank you for listening, as always. I do truly appreciate you investing precious time in my idle ramblings!!!

-Coach Taylor