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Welcome to the Coach Taylor Experience. 


Literally. The best health and fitness podcast in the world. 

 

Coach Taylor makes hard things easy. New episodes every week! 

Sep 9, 2019

Welcome to episode 70 of Coach Taylor Radio!

I am not going to lie, I really enjoyed this ‘cast today! It bored the fuck out of a lot of people but that is their loss!!! The section on the core is VITAL to your long term health. Listen to it. Understand it.
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On this episode:

Nipples, Balls, and Your Core ( 44:01 )
-THIS is VERY important!
-How to train and care for your core

DO NOT Eat Every 3 Hours ( 28:30 )

Odyssey Update ( 4:50 )
-We have let ourselves become infants
-I caught a fish!

Insta Answers ( 18:30 )
-Coach Taylor is a, “scamming cunt”
-How to deal with tight traps
-Your Glutes
-Journalling

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If you have any questions or comments, you know how to get ahold of me!!!!!!

-Coach Taylor