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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

Aug 19, 2019

This ‘cast is going to either go over really well, or is going to cause me a lot of headaches…..

I would say the section on my thoughts concerning the new Weight Watchers app for kids is going to be very polarizing. It is a hard topic and I think people are looking at it through the wrong lens.
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On this episode:

The Weight Watchers Kids App (44:15 )
-good or bad??

How to Lose Weight (37:00 )
-do it the PROPER way!

The Fitness Industry (24:00 )
-I FINALLY figured out what is wrong with the industry!

Insta Answers (9:00 )
-beyond lettuce salad
-tennis elbow
-hunger and intermittent fasting
-naturally boosting hormones
-tendons and ligaments
-alkaline water

Odyssey Update (3:20)
-I had to buy new clothes….
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There you have it! Episode 67: one for the record books

-Coach Taylor