Preview Mode Links will not work in preview mode

Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

  1. All Episodes
  2. Ep 64: News on Fasting and Frustrated Rant

Ep 64: News on Fasting and Frustrated Rant

Jul 31, 2019

Welcome to episode 64 of Coach Taylor Radio!

While everyone will want to jump into the current fasting information I do hope that you take a listen to the section called Zombieland. It is a summary of how I feel about the whole health and fitness world and more generally about modern culture itself.
_________________________________________________

On this Episode:

Zombieland ( )
-a spiritual diatribe after another observation of the Costco parking lot

Fasting ( )
-can you drink black tea and coffee???

Odyssey Update ( )
-how it’s going and why insta is starting to weird me out….

Insta Answers ( )
-how to get back to fitness after an illness
-how important are your teeth?
-knee health and lunges
-has my odyssey actually made any difference in my life?
_________________________________________________

Thank you so much for listening! If you want me to keep podcasting after the year commitment is up – it is up to you to share it around!!!!!

-Coach Taylor