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Welcome to the Coach Taylor Podcast. 

You’ve tried EVERYTHING! But you still haven’t achieved your health and fitness goals. Why? It’s not because you need to ‘eat less and move more’. It’s because you need to know the truth about reaching your goals.

Coach Taylor has over 20 years of experience, a graduate degree, and works with busy physicians to help them lose weight and get fit.

If you want to learn the real story behind what works, what doesn’t, and what you need to do to look and feel the way you want, join Coach Taylor each week. 

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  2. Ep 61: Running Isn’t Good Enough

Ep 61: Running Isn’t Good Enough

Jul 13, 2019

Welcome to episode 61 of Coach Taylor Radio.

I promised an episode a week and I intend to deliver!!! I NEVER promised they would all be LONG!!!!!!

We just moved to a new place after 10 years at our home and the chaos is real!!!! Have not been able to put aside the time for an episode nor is my mindset right to really deliver!

So you are getting this! A sub-par audio short and sweet highly controversial episode. You’re welcome!!!
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On this episode:

Running isn’t good enough and people being focused on going for a run are actually doing harm to their health in the long term!!!!